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Vegetable Moussaka |
Organic slow cooker
vegetable moussaka. most of my recipes are just that created in my own head from an idea still unwell with a chest infection/laryngitis.
Vegetable Moussaka Recipe
Ingredients:
- 1 medium sweet potato
- 1 large eggplant
- 400grm butternut pumpkin
- 2 large zucchini
- 500grm sliced mushrooms
- 1 small jar artichoke hearts (cooked and marinated – drained)
- 2 large capsicum’s
- 4 tins diced tomatoes
- 3tbs dried basil
- 3tbs dried oregano
- 2 baby red hot chilli’s (finely chopped)
- 4tbs crushed garlic
- 100grm reduced fat fetta
METHOD
- Thinly slice all the vegetables (except the capsicum slice it into large pieces off the stem), keep the skin on the butternut pumpkin.
- Mix the tinned tomato’s with the basil, oregano, garlic and chilli’s
- Layer it into the slow cooker, I did eggplant then sweet potato then 1/3 tomato mix, then zucchini, mushrooms, artichoke hearts and butternut pumpkin followed by another third of the tomato mix. Then the capsicum followed by the final third tomato mix.
- Cooked on high for 4hrs then placed diced fetta over the top, covered with a tea towel then the lid and left to cook another 30mins on high.
- Makes 12 portions.
By: alicia renee